Today is the first day of the WickedFire.com Body Transformation Competition. I kicked off my first day by taking some basic height and weight measurements, calculating my BMI and snapping a few “before” photos.
STATS:
| Name: | Kris Roadruck |
| Age: | 29 |
| Height: | 5’9 |
| Weight: | 194 |
| BMI: | 29.5 |
| WickedFire Handle: | apexSEORM |
Reason for joining the completion:
I’ve got 1 year till I’m 30. I’ve really let myself get out of shape since I left the army back in 2005 and I miss what I used to look like. I know that in terms of metabolism, it’s all down hill from here so I want to create a great baseline to maintain while developing some healthy habits I can take with me through the rest of my life. Though the competition is only 90 days long I plan to use the entire year (April 13th 2010 – April 13th 2011) to create a body that is beach- worthy. The competition was just the nudge I needed to get off my lazy ass and take action.
Photos:
April 15th - Start Weight @ 194lbs
Front Shot - Relaxed
Front Shot - Flexed
Side Shot - Relaxed
Side Shot - Flexed